Hi, I'm Jackie Gibon. I still struggle with acne that started in my teen years despite sitting firmly in mid-adulthood. Complicating medical conditions, including polycystic ovarian syndrome, make it difficult to overcome acne outbreaks that occur as hormones flare. Thanks to my strong interest in skincare routines, I have gleaned information that helps keep my skin in good shape otherwise. I just need help when my hormone levels run amok. Thankfully, I can rely on my dermatologist to provide adequate acne treatments that bring my skin back into line. I hope to share my experiences with these treatments with you through this site. I will talk about acne treatments, skincare routines and products you can use to control outbreaks. Please feel free to drop by anytime. Thanks for visiting.
If you're planning a vacation, and you suffer from allergies, you need to be prepared for flare-ups. You may be able to control your allergies while you're at home, but you might have some problems while you're on vacation, especially if you haven't taken steps to minimize the risk of flare-ups ahead of time. Here are four steps you can take to remain symptom-free while you're on vacation.
Do Your Homework
If you're going to be traveling to a different region of the country for your vacation, it's important that you do your homework before you leave. Spend some time tracking the local pollen activity for the area you plan to visit. If you know your allergens, you can have your doctor adjust your medications to provide protection against the pollen you'll encounter while you're on vacation. Not only that but if you know the pollen levels in advance, you'll be able to plan your activities accordingly.
Bring Your Own Pillow
If you're allergic to dust or dust mites, bring your own pillow with you, especially if you're going to be staying in hotels. You never know what type of material is used in hotel pillows. You also don't know how often the pillows are cleaned. Bringing your own pillow will help you avoid sleepless nights. If you have allergies to certain detergents, it's a good idea to bring your own sheets along as well.
Know the Hotel's Pet Policy
If you suffer from pet allergies, and you plan to stay in a hotel, it's important that you know their pet policies. Staying in a hotel that has a liberal pet policy may put you at risk for a serious allergy flare-up. To avoid those types of flare-ups, be sure to request a room that hasn't had recent pet activity. For maximum protection, choose a hotel that prohibits pets. That way, you can avoid the allergens altogether.
Refill Your Allergy Medications
If you're going on vacation, be sure to refill your allergy medications, even if you think you have an ample supply on hand. You want to make sure that you're protected against allergy flare-ups throughout your vacation. It's also a good idea to let your allergist know that you're leaving on a vacation. That way, they can provide you with additional tips on how to avoid flare-ups.
Don't let allergies get in the way of your next vacation. Use the tips provided here to avoid allergy flare-ups while you're out of town. For more information on allergy treatment options, contact your medical provider today.Share
8 January 2019