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If you are not feeling as well as you would like to feel and do not want to take prescription medications on a daily basis to improve your quality of living, consider visiting an Ayurvedic practitioner to find out what may be ailing you and treat it in a natural way. Ayurvedic medicine is a form of Indian medicine that has been used for generations. It is important to know that Ayurvedic medicine is not the same as Western medicine. The guide below walks you through a few things you should know about Ayurvedic medicine.
Ayurvedic Medicine Is About More than Just Your Physical Ailments
When you go to an Ayurvedic appointment, be prepared to answer numerous questions regarding your physical and mental health, as well as daily factors affecting your quality of life. The questions are designed to help the practitioner determine how stressful your daily life is and if anything is affecting your psychological state of mind. The practitioner will also apply pressure to certain areas of your body in an attempt to pinpoint the source of the pain. Pinpointing the source of the pain will help him or her come up with a treatment option to help eliminate the pain as soon as possible.
Ayurvedic Medicine Has Many Treatment Options Available
Once the doctor has determined what the causes of your pain may be, he or she can help you establish a plan that will help to diminish the pain as quickly as possible. Ayurvedic medicine does not rely on prescription medications to heal the body though. A change in diet is believed to be able to greatly diminish pain, swelling, and even bruising. The doctor will establish a diet for you to help your body begin healing as soon as possible.
Ayurvedic Medicine Takes Time to Work Properly
All of your pain will not be eliminated after just one or two appointments. Ayurvedic uses massage, diet, exercise, and even herbal formulas to eliminate toxins from your body and help it to heal itself. It may take a while for the doctor to be able to determine what combination of treatments work best to give you the results you are seeking.
Be sure to take the time to find a certified Ayurvedic practitioner to ensure that you will be able to get the proper care to treat your medical issues. You can ask the doctor if he or she is certified to practice Ayurveda and they should be able to produce documentation proving their certification.Share
9 June 2016